Leaky Gut Syndrome!!!!!?
I finally figured out whats causing me acne!! Hello, I have the leaky gut syndrome which is causing toxins to be released into my bloodstream. My leaky gut syndrome developed from a lot of stress as you know stress is how some people get acne. When you have a lot of stress like i did when I was a 12 your gut starts to get wider and wider and stuff that’s not supposed to enter it does. I have to close up my gut. I purchased Acidophilus Probiotic capsules from walmart http://www.walmart.com/ip/Spring-Valley-Acidophilus-Probiotic-Formula-60-Caplets/11997237?findingMethod=rr to help repair it which has 2 billion active cultures. But the gut has trillions of these tiny things so its still a little bottle in the ocean. I wanted to know is it okay to take these after you drank milk or eat yogurt? And how many capsules should I take daily? And am I supposed to keep these refrigerated? I am only 16 can I take these? THANKS
Just follow the directions as to how many to take. I’m pretty sure it’s totally fine to take them with food or milk. I’ve been taking them for ages. I think it’s fine for you to take them. Go ahead and refridgerate them. If there’s live cultures, make sure and keep them alive
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