I have Leaky Gut Syndrome! I’m only 18! please help?
i’m only 18. i have noone to help me. this is what i’m doing so far.
i only eat meat & vegetables. not canned, fried, or processed.
i take vitamins.
i take fish oil.
i take glutamine powder.
i only drink water.
my shampoo, soap, toothpaste, deodorant, chapstick are all natural & organic.
i exercise.
what else should i do? will Leaky Gut heal itself? i heard it will heal on its own as long as you stick to the diet. or am i wrong?
i don’t know what else to do. please tell me this is all i have to do for it to heal itself.
thank u & God Bless!
If you have that, it means you have perforations in the gut so diet although relevant isn’t going to make that much difference. To be honest you need medical advice.
